Apparatus Class is a workout for clients of all levels. It will challenge the beginner, intermediate and advanced students with all of our favorite Pilates exercises. Pilates uses spring resistance to lengthen and challenge the muscles for an overall balanced workout.

We require that clients with limited or no Pilates experience begin with our 3 session intro package before joining an Apparatus Class.

This is a group class limited to 5 people. For our current Apparatus Class schedule, check our calendar.

Reservations required: Book a class

Jumpboard Class is designed for clients with Pilates experience. It is an aerobic class on the reformer using the jumpboard for additional challenge and fun! It is a group class limited to 5 people. For our current Jumpboard Class schedule, check our calendar.

Reservations required: Book a class

Buff Bones® Mat is more than just a set of exercises, Buff Bones® is a system of movement for those facing issues of bone and joint health. The bone-strengthening and balance-enhancing workouts are safe, medically endorsed and adaptable to varying levels and different populations. The workouts uniquely help those with bone and joint concerns, including issues like osteoporosis, arthritis and general back and neck pain. But, the workouts can benefit anyone! Those looking to tone up, enhance posture, improve balance, and gain strength in general will also benefit. For our current Buff Bones® schedule, check our calendar.

Reservations Required: Book a class

Pilates Mat is the perfect challenge for clients of all levels. It incorporates Joseph Pilates mat exercises that use your body as resistance. This class is great for tone and flexibility, improved posture, balance and strength. For our current Pilates Mat schedule, check our calendar.

Reservations Required: Book a class