Private Sessions
Private sessions provide one on one instruction with a certified Pilates instructor. They are ideal for beginners and can challenge and refine the intermediate or advanced client. The session may incorporate any or all of the following Pilates apparatus: Cadillac, Reformer, Tower, Wunda Chair, Ladder Barrel, Spine Corrector, Pedi Pole and others.

By appointment only. Please email the studio to schedule.

We recommend our 3-session intro package for clients new to Pilates.

Semi-Private Sessions
Semi-private sessions pair one instructor with up to three clients. Each client will have their own workout and receive individualized feedback and instruction. Semi-privates are ideal for clients familiar with the exercises, equipment and principles of Joseph Pilates. These sessions provide the clients with more independence to further challenge the mind-body connection as they integrate corrections and gain new body awareness. The session may incorporate any or all of the following Pilates apparatus: Cadillac, Reformer, Tower, Wunda Chair, Ladder Barrel, Spine Corrector, Pedi Pole and others.

By appointment only. Please email the studio to schedule.